Hormones and metabolic health
From fatigue and brain fog to weight changes and mood shifts, your hormones, metabolism, stress, and lifestyle are all connected. We take a whole-person approach to uncover what is really going on, and create a personalized plan to help you feel like yourself again.
For men
Optimize testosterone, energy, muscle, mood, and metabolic health at every stage of life.
Learn moreFor women
Support your hormones through every phase, from cycles to perimenopause and beyond.
Learn moreAdvanced lab and functional testing to see what is going on beneath the surface.
Explore testingHormone therapy options for men and women, matched to your history and symptoms.
Learn about HRTPractical support for your nervous system, covering sleep, recovery, and stress tolerance.
Explore stress solutionsBuild the nutrition, movement, and behaviour-change habits that support long-term metabolic health.
Discover Transform 360Common reasons people come to LivBTR
You have been told your bloodwork is normal, but you still do not feel like yourself. We believe symptoms deserve answers, not assumptions.
How we look at it
Weight gain is not always about calories. Fatigue is not always about sleep. Mood changes are not always stress. Hormones interact with everything below, so we look at the complete picture instead of one symptom at a time.
Our integrated approach
Your personalized pathway is built from the pieces below, in the order that fits you. Some people need two of them; some need most of them.
Diagnostic testing
Through advanced lab work and functional testing, we help uncover factors that may be contributing to your symptoms.
Examples may include
Hormone therapy (HRT)
For some people, hormone therapy is an appropriate option for managing symptoms. Treatment decisions are made by a licensed provider based on your individual health and clinical assessment.
Our HRT program includes
Stress solutions
Chronic stress can influence sleep quality, appetite and cravings, blood sugar regulation, hormonal balance, mood and energy, and weight management.
Our stress support may include
Prescription optimization
Whether you are taking thyroid medication, hormone therapy, GLP-1 medications, or anything else, our pharmacist-led review helps you reduce symptoms, improve efficacy, and get the best possible outcome.
Transform 360
Transform 360 is our signature lifestyle program, designed to help daily habits support long-term metabolic health and overall well-being.
How it works
Answer a few questions about your symptoms, health history, and goals.
Connect virtually with a licensed practitioner to get to the root cause.
Advanced lab and functional testing helps reveal what is going on beneath the surface.
Receive a plan built around your hormones, metabolism, and lifestyle.
Access treatment options, pharmacy support, and expert guidance every step of the way.
We track your progress and adjust your plan so you can feel your best long term.
One team, three roles
LivBTR educates and coaches. Border Medical assesses and prescribes. Border Pharmacy fills and ships.
LivBTR
Wellness Solutions
Border Medical
Medical
Border Pharmacy
Pharmacy
Standard panels are a snapshot and do not capture everything, particularly where hormones fluctuate. Normal results do not mean your symptoms are not real, and they are often the reason people arrive here in the first place.
Both. Hormone and metabolic health affects men and women differently, so the pathway branches accordingly, but the approach of looking at how the systems connect is the same.
No. Hormone therapy is one option among several, and it is not right for everyone. Testing, lifestyle work, stress support, and nutrition are all pathways in their own right.
No. Functional testing offered through LivBTR is for educational and wellness support purposes. It is not intended to diagnose, treat, cure, or prevent any disease, and it does not replace care from a licensed medical practitioner.
You do not need to know which test to ask for or whether HRT is right for you. Take the quiz and we will help you find answers and create a plan that fits.
Canadian licensed providers
Secure and private
Evidence-informed approach
Medications delivered across Canada